You're in.
Let's get you ready.
Welcome to Strength Built. Complete the short checklist below before your first coached session so your app, health information and bookings are ready to go.
Start with Step 1 - you can come back to this page at any time.
Before your first session
Tick each step when you've completed it. Your progress is saved on this device.
Join PurposeBuilt on Trainerize
Look out for your Trainerize invitation email and use it to join the coaching app. This is where your programme, exercise demonstrations, progress and check-ins will live.
Complete your health & coaching information
Please complete all required information before training so I can coach you safely and make appropriate adjustments from day one.
- PAR-Q / health screening
- Emergency contact details
- Injuries, health conditions and medication
- Informed consent / exercise waiver where requested
Read your coaching Terms & Conditions
Have a read through the coaching terms so you know how bookings, cancellations, payments and coaching work.
Book your first Strength Built session
Your Class Pass is active, so choose the coached session you want to attend. Booking ahead gives you the best choice of spaces.
Check your Trainerize calendar & notifications
Your weekly programme appears in your Trainerize calendar. Make sure notifications are switched on so you don't miss programme updates, check-ins or messages.
You're ready to go.
Everything important is set up. All that's left to do is show up - I'll take care of the coaching.
Unsure about something?
You do not need to figure it out alone. Message me if you're unsure about bookings, your programme, an exercise or what to do next.