Welcome to
Hybrid Coaching.
Your in-person sessions and your online coaching work together. Complete these steps so both sides are ready.
Start with Step 1. Your progress is saved on this device.
Complete your PAR-Q
Complete your health screening and make sure your current injuries, health conditions and relevant medication are up to date.
Join PurposeBuilt on Trainerize
Use your invitation email to join the coaching app. Your programme, habits, progress, check-ins and messages live here.
Read your Hybrid Coaching agreement
Please read the Hybrid Coaching Terms & Conditions. These cover both your face-to-face and online coaching.
Book your face-to-face sessions
Book your in-person coaching sessions ahead where possible so we can keep your programme and face-to-face coaching aligned.
Check your Trainerize calendar
Review your programme, watch unfamiliar exercise demonstrations and make sure Trainerize notifications are switched on.
Complete your weekly check-ins
Use your check-ins to tell me what's going well, what is getting in the way, how you are recovering and what needs adjusting.
You're ready to go.
You're fully set up for Hybrid Coaching. Your programme, communication and face-to-face sessions now work as one system.